Daily wellbeing check-in

Brief research diary · about 1–2 minutes · same participant ID each day

Response recorded — thank you.
If you are continuing the diary, use the same participant ID tomorrow.

Participant

Location (where you are today)

Used to group responses by region and match local weather context. Approximate is fine. Not GPS — you type it.

Sleep (last night)

0 h12 h
1 very poor10 excellent

Today’s self-report (1–10)

1 depleted10 very alert
1 very negative10 very positive
1 none / minimal10 extreme
1 isolated10 well connected

Context (optional)

Form version 2.1 · Study lead: Michelle D. Williams (chellecubed22) · Alpha Resonance Foundation · chellecubed22.github.io · Delivery via form endpoint to the study inbox.